3-Week Self-Esteem Workshop presented by Counsellor/Coach
1 x 30-minute online session with Counsellor/Coach
1 x 20-minute online session with Dietician
Or 2 Weigh-In Sessions
FREE membership to our Private Facebook group for 60 days
Now, many of our clients in our Private groups are using this system to impact their weight loss efforts. This is what some of our clients are saying...
What If…
You continued to lose weight and achieved the results you’ve always wanted?
We know that you may not lose all the weight in 6 weeks. Some people will take 6 months, some will take 9 months and some even longer.
But think about what is possible for you?
With weekly group training, coaching and private daily support, you could finally be on the path to your permanent weight loss goals.
What would that mean for you?
Here is what Hettie had to say...
I have been to numerous dieticians. I actually picked up more weight. Due to the fact that I don’t like someone telling me what to eat or do. In other words I did not ‘buy into’ the explanations of a Healthier lifestyle, that they were trying to help me with.
Tanya’s TYHN program explained lifelong unanswered questions. It is supportive and not forceful, she explained it clearly, so that I could understand the Importance of Breaking a Bad Habit – Or trying to live 80% better.
I was Feeling Motivated Again. I had a renewed sense of dedication towards ‘improving myself’ – my Health & Living. Clothes that started to fit again – I dropped 4 sizes. It’s Fabulous!
Madia A. says
I wanted to lose weight and manage a heart condition and high blood pressure effectively.
My weight loss goal was to reach a healthy target weight of 55 kg.
My health goal was to:
- Reduce heart palpitations
- Reduce shortness of breath
- Get my blood pressure under control.
- I started Tanya’s healthy lifestyle program and the journey of my weight loss.
The issue of my heart condition is now under control. I was able to lose weight without feeling hungry and manage my health without taking any medication.
I was able to achieve my goal and my family and friends have complimented me on the results.
Thank you, Tanya :-)
Our team is here to help you achieve your goals much faster than trying to go it alone. This is just the beginning of your transformation.
Are you tired of trying to figure all this out by yourself?
If you chose option 2, then you are the type of person that would thrive with the right support.
I thought that you would be a really good fit for this program.
Here is what you’ll receive in the 6-Week Program:
o A deep dive into Mindfulness
o The secrets of a strong immune system - Healthy GUT, Happy Life!
o How to reconnect to deeper body sensations to discover the root of any ‘stuckness.’
o How to avoid weight gain by balancing your hormones
o Overcome self-defeating habits - Fear, Guilt & Shame
o Gain self-worth and positively impact your relationship with food
o The 3 Pillars To Retrain Your Brain
o Master Mindful Eating
o Receive Daily tips
o Online LIVE weekly training sessions
o Receive weekly self-evaluation worksheets and tools so you continue to succeed
o E.A.T. Model – Deep Dive (Emotions-Acceptance-Triggers)
o A thriving like-minded supportive Private Facebook community.
o Q & A with Dieticians, Counsellors and Coaches
o Daily Support from Dieticians, Counsellors and Coaches
E.A.T. Everything & Reset Your Body System, 6-Week Program
Fast Start BONUSES:
Value Of This 6 Week Program
E.A.T Everything & Reset Your Body System: 6-Week Program
R 5997.00
Self-evalutation tools to help you succeed
R 497.00
Advanced E.A.T Process ( Emotions-Acceptance-Triggers)
R 997.00
(Taken from our 6-month Program)
Fast start bonuses:
1 x Individual 30-min Online Coaching Session
R 500.00
1 x 20-minute online session with Dietician
Or 2 Weight-In-Sessions
R 400.00
3-Week-Self-Esteem Workshop presented by Counsellors
R 997.00
FREE membership to out Private Facebook group (60 days)
R 997.00
TOTAL VALUE
R 10 385.00
What Others Are Saying About Working With Tanya
Jacqueline L.
I avoided dieticians as (due to my profession) I “knew” what to eat and what not and carried on with what I thought was right…
I met Tanya and joined her program. I was excited but also sceptical (I know enough?!) and boy oh boy was I wrong! I learned so much about myself; my triggers, my behaviour, and that “starving” was simply slowing my metabolism down (I knew this but was in denial).
I honestly liked the fact that every person on the program could share experiences and did not feel alone. Also, the best part was the support of the “TYHN” team and the Facebook porthole where I could view comments, watch meetings I missed and be able to still grow my learning path and relationship with food.
The benefits of such a program are beneficial for what you learn; how to share experiences and being motivated and guided all the time! I would (already am) recommend this program and I found this team truly knowledgeable, compassionate and motivating!!!!
Ready for this 6 week program?
We’re here to guide and support you every step of the way :-)
Our expertise is now your shortcut.
The E.A.T. System is designed to finally show you a holistic approach to intuitively change your eating habits and shed unwanted pounds so you can experience inner peace, acceptance, and freedom from the perils of dieting.
We are starting the “E.A.T. Everything & Reset Your Body, 6-Week Program” on Monday, October 18th, 2021.
The Fast Start Bonuses are only for clients who sign up within 72 hours.
There is a loyalty discount of 60% so you can enroll in this program for only R2597.00.
Ready to take full advantage of this 6-Week Program?
You may also claim back any allowable benefits available from your medical aid (60-90%)
Testimonials
Sharon lost 9.5lbs/4kgs.
She said:
As a result of going on one of TYHN’s programs, I found I was much more aware of what I was eating and my moods. I liked the group interaction and the discussions, where I was held accountable for commitments made the previous week. I liked the weekly group talks as they were always informative. I learned about healthier eating, journaling and awareness. It was very good, and I learned a lot. There was no place to hide lol. I think it is very expertly run. I would like to do it again
Jim lost 28,6lbs/13kgs in 12 weeks,
After attending one of our programs, he said:
I enjoyed the weekly meetings with everybody. Having the support of a dietician, a proper meal plan and follow-up meetings was of real benefit to me. I would recommend this program because it was well-managed and did prove successful. My overall experience was very positive.
When you experience the
6 Week E.A.T. Everything & Reset Your Body Program,
you will overcome three problems with dieting, which are:
- Too many restrictions.
- Yo-Yo dieting and regaining the weight.
- Dieting cannot be maintained long-term.
Joining this program means that the deprivation is over. You will gain the 3 Keys to losing weight and learn how to keep the weight off. You will experiment with your favourite foods and learn how to include them as part of a healthy lifestyle.
