Join our 6-Week Program starting  on Monday, 18 October, 2021 

We will show you how to:

E.A.T. & Transform 3 Major Eating Habits In 6 Weeks

We will be presenting this TYHN 6-Week Program exclusively for our clients online!


We know that some people struggle to: 

o   lose weight, 

o   change their eating habits and 

o   keep the weight off permanently, 

so our team helps clients achieve permanent weight loss step-by-step with our Signature Program: 

>> Join 6 Week Program Now <<

Here's the system and this is what we are teaching...

E.A.T. Everything & Reset Your Body

So You Can Change 3 Major Eating Habits In 6 weeks

…without food restrictions or deprivation


The program will be managed by our team of Dieticians, Counsellors and Coaches. Our company’s co-founder, Tanya Alberts, will be presenting the LIVE weekly modules and the team will be supporting the community in the private Facebook group daily.

Now, many of our clients in our Private groups are using this system to impact their weight loss efforts. This is what some of our clients are saying...

This holistic program will show you how to shed those unwanted pounds and gain the food freedom you deserve. …without diets, calorie counting, food restrictions or deprivation.

This is your opportunity to transform your health and shed the excess pounds. 

 

 

If you are ready to finally overcome the fear, self-doubt, and frustration of weight loss, this is the path to the
NEW Transformational YOU…

 

Imagine…

- You wake up and feel excited about your day

- You LOVE the way you feel in your body

- You finally have the confidence to do everything you want to do

- You’ve lost 20 pounds, and have more energy than ever

- You try on some new clothes and feel absolutely fantastic!

   

What If…

You continued to lose weight and achieved the results you’ve always wanted?

We know that you may not lose all the weight in 6 weeks. Some people will take 6 months, some will take 9 months and some even longer. 

But think about what is possible for you?

With weekly group training, coaching and private daily support, you could finally be on the path to your permanent weight loss goals.

What would that mean for you?

Here is what Hettie had to say...

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I have been to numerous dieticians. I actually picked up more weight. Due to the fact that I don’t like someone telling me what to eat or do. In other words I did not ‘buy into’ the explanations of a Healthier lifestyle, that they were trying to help me with.

Tanya’s TYHN program explained lifelong unanswered questions. It is supportive and not forceful, she explained it clearly, so that I could understand the Importance of Breaking a Bad Habit – Or trying to live 80% better.

I was Feeling Motivated Again. I had a renewed sense of dedication towards ‘improving myself’ – my Health & Living. Clothes that started to fit again – I dropped 4 sizes. It’s Fabulous!

Madia A. says

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I wanted to lose weight and manage a heart condition and high blood pressure effectively.

My weight loss goal was to reach a healthy target weight of 55 kg.

My health goal was to:

  • Reduce heart palpitations
  • Reduce shortness of breath
  • Get my blood pressure under control.
  • I started Tanya’s healthy lifestyle program and the journey of my weight loss.

The issue of my heart condition is now under control. I was able to lose weight without feeling hungry and manage my health without taking any medication.

I was able to achieve my goal and my family and friends have complimented me on the results.

Thank you, Tanya :-)

 

  

Our team is here to help you achieve your goals much faster than trying to go it alone. This is just the beginning of your transformation.

Are you tired of trying to figure all this out by yourself? 

You could choose

OPTION 1:

 You continue to struggle everyday with your weight loss efforts 

OPTION 2:

You make the decision to put an end to going it alone so you can finally lose the weight!

OPTION 1:

 You continue to struggle everyday with your weight loss efforts 

OPTION 2:

You make the decision to put an end to going it alone so you can finally lose the weight!

 If you chose option 2, then you are the type of person that would thrive with the right support.

I thought that you would be a really good fit for this program. 

 

Here is what you’ll receive in the 6-Week Program:

o    A deep dive into Mindfulness

o    The secrets of a strong immune system - Healthy GUT, Happy Life!

o    How to reconnect to deeper body sensations to discover the root of any ‘stuckness.’

o    How to avoid weight gain by balancing your hormones  

o    Overcome self-defeating habits - Fear, Guilt & Shame

o    Gain self-worth and positively impact your relationship with food

o    The 3 Pillars To Retrain Your Brain 

o    Master Mindful Eating

o    Receive Daily tips

o    Online LIVE weekly training sessions 

o    Receive weekly self-evaluation worksheets and tools so you continue to succeed

o    E.A.T. Model – Deep Dive (Emotions-Acceptance-Triggers) 

o    A thriving like-minded supportive Private Facebook community.

o    Q & A with Dieticians, Counsellors and Coaches

o   Daily Support from Dieticians, Counsellors and Coaches  

E.A.T. Everything & Reset Your Body System, 6-Week Program

Fast Start BONUSES:

3-Week Self-Esteem Workshop presented by Counsellor/Coach

1 x 30-minute online session with Counsellor/Coach

1 x 20-minute online session with Dietician

 Or 2 Weigh-In Sessions 

FREE membership to our Private Facebook group for 60 days

Value Of This 6 Week Program

E.A.T Everything & Reset Your Body System: 6-Week Program 

R 5997.00

Self-evalutation tools to help you succeed 

R 497.00

Advanced E.A.T Process ( Emotions-Acceptance-Triggers)

R 997.00

(Taken from our 6-month Program)
Fast start bonuses:

1 x Individual 30-min Online Coaching Session

R 500.00

1 x 20-minute online session with Dietician 

Or 2 Weight-In-Sessions

R 400.00

3-Week-Self-Esteem Workshop presented by Counsellors

R 997.00

FREE membership to out Private Facebook group (60 days)

R 997.00

TOTAL VALUE

R 10 385.00

This is a limited-time offer.

“Meaning, after you leave this page today, it’s gone… Why?

Meaning, after 72 hours, the Fast Start Bonuses are gone… Why?

This is a LIVE Interactive Program that usually sells for R5997.00. With the additional Fast Start Bonuses, the total value amounts to R10 385.00, and we would like to give our clients an opportunity with this very special one-time offer.

We really want you to get a great result! 

If you feel that you have already mastered your health and you want to continue losing weight on your own… that’s amazing! We wish you the very best of success.

But if you feel you still need some help, the time is NOW.

>> Join 6 Week Program Now <<

What Others Are Saying About Working With Tanya

Jacqueline L.

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I avoided dieticians as (due to my profession) I “knew” what to eat and what not and carried on with what I thought was right…

I met Tanya and joined her program. I was excited but also sceptical (I know enough?!) and boy oh boy was I wrong! I learned so much about myself; my triggers, my behaviour, and that “starving” was simply slowing my metabolism down (I knew this but was in denial).

I honestly liked the fact that every person on the program could share experiences and did not feel alone. Also, the best part was the support of the “TYHN” team and the Facebook porthole where I could view comments, watch meetings I missed and be able to still grow my learning path and relationship with food.

The benefits of such a program are beneficial for what you learn; how to share experiences and being motivated and guided all the time! I would (already am) recommend this program and I found this team truly knowledgeable, compassionate and motivating!!!!

 Ready for this 6 week program?

We’re here to guide and support you every step of the way :-)

>> Join 6 Week Program Now <<

 

 

As a Healthcare team, we have helped thousands of people to get results and we are ready to help you.


We have two payment options:

You can make one payment of R2597.00 or you can break it into two payments of R1500.00 now and R1097.00 by 30th October, if this helps.

 

Our expertise is now your shortcut.

The E.A.T. System is designed to finally show you a holistic approach to intuitively change your eating habits and shed unwanted pounds so you can experience inner peace, acceptance, and freedom from the perils of dieting.

We are starting the “E.A.T. Everything & Reset Your Body, 6-Week Program” on Monday, October 18th, 2021.   

The Fast Start Bonuses are only for clients who sign up within 72 hours. 

There is a loyalty discount of 60% so you can enroll in this program for only R2597.00. 


Ready to take full advantage of this 6-Week Program?

You may also claim back any allowable benefits available from your medical aid (60-90%)

Testimonials

Sharon lost 9.5lbs/4kgs. She said:
As a result of going on one of TYHN’s programs, I found I was much more aware of what I was eating and my moods. I liked the group interaction and the discussions, where I was held accountable for commitments made the previous week. I liked the weekly group talks as they were always informative. I learned about healthier eating, journaling and awareness. It was very good, and I learned a lot. There was no place to hide lol. I think it is very expertly run. I would like to do it again
Jim lost 28,6lbs/13kgs in 12 weeks, After attending one of our programs, he said:
I enjoyed the weekly meetings with everybody. Having the support of a dietician, a proper meal plan and follow-up meetings was of real benefit to me. I would recommend this program because it was well-managed and did prove successful. My overall experience was very positive.

When you experience the

6 Week E.A.T. Everything & Reset Your Body Program,


you will overcome three problems with dieting, which are:

- Too many restrictions.
- Yo-Yo dieting and regaining the weight.
- Dieting cannot be maintained long-term.
 

Joining this program means that the deprivation is over. You will gain the 3 Keys to losing weight and learn how to keep the weight off. You will experiment with your favourite foods and learn how to include them as part of a healthy lifestyle.

Doors are open NOW, but only for a limited time…

 Ready for this 6 week program?

We’re here to guide and support you every step of the way :-)

>> Join 6 Week Program Now <<

 

How Yo-Yo Dieting Can Prevent Weight Loss And Why You Need To Quit This

 

Three Problems With Yo-Yo Dieting:

> Not a long-term solution for healthy eating
> Can lead to overeating
> May lead to muscle loss instead of fat loss

 

How Yo-Yo Dieting Can Prevent Weight Loss And Why You Need To Quit This

 

Three Problems With Yo-Yo Dieting:

> Not a long-term solution for healthy eating
> Can lead to overeating
> May lead to muscle loss instead of fat loss

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How Do You Quit Yo-yo Dieting?

  • Quit dieting and start making small changes that benefit your health.

  • Research has shown that small changes result in long-term successful results.

  • When you are overeating, you create a pattern of severe restrictions and then return to old eating habits.

  • Avoid overeating by giving your body the energy and nutrition it requires.

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How Do You Quit Yo-yo Dieting?

  • Quit dieting and start making small changes that benefit your health.

  • Research has shown that small changes result in long-term successful results.

  • When you are overeating, you create a pattern of severe restrictions and then return to old eating habits.

  • Avoid overeating by giving your body the energy and nutrition it requires.

I know you’re here because you’d love to shed unwanted pounds and experience food freedom, right?

It used to seem simple. At one time, maybe you could lose weight easily, you could just do it on your own.

But now, you are just tired of the food restrictions and deprivation. 

It’s just become too hard!

I know you’re here because you’d love to shed unwanted pounds and experience food freedom, right?

It used to seem simple. At one time, maybe you could lose weight easily, you could just do it on your own.

But now, you are just tired of the food restrictions and deprivation. 

It’s just become too hard!

If you’re ready…?

“Yes! I'm ready to join you in this ALL-New TYHN 6 Week Weight Loss Program.”

Look forward to seeing you there.

Tanya & The TYHN Team



P.S. If you've gained and lost the same weight many times, and are worried about repeating these habits, we've got you covered.

You will get off the diet rollercoaster and on the path to optimal long-term health. 

Sign Up For the 6 Week Program