You often find yourself in a situation where you feel the confidence draining away. A sense that you can't cope, even though others seem to have no problem with these sorts of things.
It is understandable. We are all a product of our upbringing, and that can often result in a powerful self-critic. We judge and blame ourselves easily, and this can lead to anxiety and a tendency to beat ourselves up. It's a downward spiral.
The Good News Is that you can learn to be kind to yourself. To develop your compassionate mind. To discover what it is in your past that is causing these limitations and your harsh inner critic.
Working closely together, we can manage and gradually silence this inner critic, build your true self and allow the real you to come to the fore and help you be the flourishing person you were born to be.