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Module 1: The 5 Biggest Reasons You Struggle To Lose Weight And Keep It Off.

Module 2: 3 Simple Steps to Change One Major Eating Habit In The Next 30 Days.

Module 3: It’s Time To E.A.T.: Emotions – Acceptance – Triggers.

Module 4: The One Thing That Will Guarantee Your Weight Loss Results.

Module 5: How To Get Past The Comfort Zone Of Self-Sabotaging Eating Habits

Bonus Module:
Module 6: The Mindful Natural Way To Shed Weight Without Fear, Guilt or Shame