You are an emotional eater, driven by your environment, the people around you, your beliefs around food, the conditioning from your childhood, and so on.
You associate past happy times with the way you eat, your problems see you turning to food for comfort, to deal with stress, and even to judge yourself for your perceived failings.
You need help to learn about nutrition and food choices and the actions to take to bring you long-term health and wellbeing.
Ready to finally quit dieting and lose weight?
FREE NEW 5-Day QUIT Dieting & Start Losing Weight Program
Presented By Tanya Alberts (Registered Dietician & Health Coach) and Our Healthcare Team Of Dieticians, Counsellors and Coaches At TYHN.
Over 5 Days, Tanya And Our Healthcare Team Invite You To Join Us On A
The QUIT Dieting & Start Losing Weight Program starts on Monday, 21 June 2021 at 5 pm UK time/6 pm SA Time.